FAQ

What kinds of clients do you work with?

Distinctions works with clients of all ages and lifestyles. Our youngest clients are in their teens; our oldest clients are in their 70s.

Many of our clients are in middle age, struggling with a slower metabolism. Others are looking to do bodybuilding, or to improve their performance in sports. Some of our clients are also professional athletes and models.

What kinds of goals do your clients have?

Many of our clients are interested in weight loss, but everyone’s goals are different. Some of the most popular areas we work on include:

• Toning problem areas (abs, arms, etc.)
• Rehabilitation from injuries (back and neck, car accident)
• Improving stamina and performance in sports
• Speeding metabolism

We also have specialized programs for the unique needs of brides and grooms.

How long does training take?

The amount of time you spend training depends on your goals. Many clients reach their objectives within two months, while others can train for three to six months or more. The amount of time you spend training is up to you. Our goal is to give you the information and skills you need to train on your own, for the rest of your life.

To be successful, the training should become part of your lifestyle.

How much does training cost?

Our hourly rate is $70. Clients typically purchase sessions in blocks of ten.

How often do you recommend training?

The ideal schedule is to have clients train with us three times a week, but clients can choose two sessions or even one session each week, if that better suits their schedule.

What kinds of services does the training include?

At Distinctions, we use a holistic approach to training. We’ll tailor specific exercises so that you can reach your goals, but we also offer diet and nutrition advice, and help reduce stress.

Where does the training take place?

All of Distinctions training takes place at the Riverside Club, at the corner of Shaganappi Trail and Memorial Drive in northwest Calgary.
We can also provide training at different locations, as necessary. Please contact us if you would like to discuss options for training at other locations.

How can I learn more?
You can contact Adrianne Oyewole at (403) 466-5564, or via e-mail

Holiday Special

This holiday season, why not give the gift of wellness? For the month of December, Calgary Fit Brides and Distinctions Wellness and Personal Training are offering a special package for brides, grooms and their nearest and dearest.

Simply purchase one Fit Brides package at the regular price ($679), and get the second package for one-half off. Whether you give the second package to your fiance, mother or friend, you’ll know you are giving the gift of wellness.